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旬のアスパラをレモン風味でさっぱり☆ アスパラとカニカマのレモン風味 ■ 材料 （２人分） グリーンアスパラ・2～3本 カニ風味カマボコ・20～30g レモン汁・小さじ1 マヨネーズ・大さじ1 塩コショウ・少々 ■ 作り […]

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菜の花とからしマヨ和風ドレッシングが絶妙！ 鷄ササミの量を多めにすれば、立派なメインディッシュ！ ささみと菜の花のからしマヨ和風ドレ和え ■ 材料（2人分） ＊鶏ささみ 150g ＊酒 小1 菜の花 １袋 ☆マヨネーズ […]