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シュウマイの皮を使ったミニサイズのキッシュ♪ 具材はなんでもOK！お弁当にも。 フラワーカップの簡単ミニキッシュ♪ ■ 材料 （10個分） フラワーカップ 　雲呑皮または焼売皮 10枚 アパレイユ 　卵 １個 　牛乳（生 […]

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少し甘めのつゆたっぷりの卵とじ。 ごはんに乗せて丼にしてもイケる！ ちくわと人参と玉ねぎのつゆだく卵とじ ■ 材料（2人分） ちくわ 2本 人参 1/4本 玉ねぎ 1/4個 卵 2個 煮汁 だし汁（水＋だしの素） 150 […]

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春キャベツの甘さと桜えびの香ばしさが、ほんわり優しい炒り卵☆ キャベツと桜えびのいり卵(o^-^) ■ 材料（1人前） 卵 1個 酒 小さじ1 塩 少々 キャベツ 50g 桜えび 大さじ1 しょうがのみじん切り 小さじ1 […]

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今が旬！ 牡蠣の風味がたまらない！超簡単＆リッチなオムレツ☆ 簡単♪＾＾牡蠣オムレツ大根おろし乗せ♪ ■ 材料（１人分） 卵 ２個 塩コショウ 少量 牡蠣 １０個 大根おろし お好みの量 万能ねぎ(小口切り) 少量（なく […]